Stretching Therapy
Assisted stretching for mobility and ease.
Recovery & Performance
Recovery is part of performance.
Training breaks the body down. Recovery builds it back. Chironova's recovery menu, ice baths, sports massage, stretching and more, gives Nairobi's athletes and active people a dedicated place to do it properly.
Recovery Lounge
The recovery menu
Build your recovery ritual.
Combine services for a complete post-training session, or book exactly what your week needs.
Ice Bath Recovery
Guided cold water immersion, short, supervised, invigorating.
KSh 3,000 / session Explore →
Therapeutic / Sports Massage
Focused soft-tissue work for post-activity recovery.
KSh 4,000 / session Explore →Fascial Manipulation
Focused hands-on work on the body’s fascial tissue.
Physiotherapy
Movement-focused physical wellness support.
Chiropractic Adjustment
Precise, hands-on spinal care by a qualified chiropractor.
A sample ritual
The post-match reset.
A favourite combination among Chironova's active clients:
01
Sports massage
Flush out heavy legs and release tight areas.
02
Ice bath
A short guided plunge to finish the ritual, intense and refreshing.
03
Assisted stretch
Leave loose, long and ready for the next session.